June 20, 2008 Class Topics >> Delicious Desserts without White Sugar

Prevent diabetes in your family, or treat it with truly balanced meals. Tame and control sugar cravings with coconut oil that kills Candida yeast overgrowth.  Cancer loves white sugar. Refined sugar made white with lye is the root cause of all tissue breakdown. It is not a food. It is an addictive drug causing DNA damage by interfering with protein metabolism, B vitamin metabolism and preventing Vitamin C from detoxifying cells. White sugar turns to alcohol in the blood, causing brain fog. Defend yourself by changing to safe, non-toxic stevia and Xylitol ® instead of neurotoxic aspartame or Splenda. Collect recipes using stevia mixed with raw honey or xylitol mixed with maple syrup or rice syrup to reduce Calories and weight. Learn how to get more chromium and vanadium from supplements as they are hard to get from food. Learn how to balance carbohydrate in desserts. Chose herbal tea as your best dessert during the busy week. Chocolate Can Be Your Medicine (if not allergic.)! Make quick desserts and a gluten free chocolate cake from scratch. Make a flaky piecrust for apple pie.  Bring containers. Banquet fee $25.00. 

Tea: Delicious spiced fenugreek tea with cardamom, cinnamon, and cloves.