June 20, 2008 Class Topics >> Cooking with Herbs and Spices

Get six different recipes per class for fall, winter, spring and summer. Taste a variety in the two appetizers per class. Four recipes are in the smogesborg after your hands on experiences. Appreciate herbs and spices as they calm your nerves, nurture your endocrine system for strength, balance your hormone production from the pituitary, thyroid, liver, adrenals and gonads. Help your digestion with these herbs. Help with weight loss if needed. Help prevent hair loss. Many attributes are discussed. Use the wisdom of herbs and spices from around the world. Fall and winter class has Chai Tea. Get this higher antioxidant tea, with green leaves, ginger, cinnamon, cardamom and cloves. In the spring, come to taste the benefits of rich green nettle tea with molasses. It is medicinal for all four blood types. In summer, enjoy chilled lemon mint tea in our home kitchens. Bring containers. Banquet fee $25.